How to Know If You Need a Sleep Study
Sleep is foundational to your physical health, cognitive performance, and emotional well-being. Yet millions of Canadians live with undiagnosed sleep disorders—most commonly obstructive sleep apnea (OSA)—without realizing that their chronic fatigue, headaches, or poor concentration may be rooted in disrupted...
How to Clean Your CPAP Machine Properly
If you use CPAP therapy to treat obstructive sleep apnea, proper cleaning is not optional—it’s essential. A Continuous Positive Airway Pressure (CPAP) machine delivers pressurized air directly into your airway. Without consistent maintenance, moisture and debris inside the system can...
What Are The Differences Between The ResMed AirSense 10 And 11
Choosing the right ResMed AirSense machine is essential to getting the sleep apnea therapy you need. Our guide to the differences between the AirSense 10 and 11 can help you make the best choice for your unique needs.
Troubleshoot And Fix Common CPAP Issues & Problems
CPAP therapy effectively treats sleep apnea, but these machines can experience technical issues. Recognizing common problems and knowing how to fix them allows you to keep your CPAP machine in top shape and continue reaping its benefits.
The Benefits of CPAP Therapy for Sleep and Beyond
Sleep apnea is a serious sleep disorder that can have a significant impact on health and quality of life. Fortunately, CPAP therapy is a highly effective treatment that can provide a range of benefits to those with sleep apnea. Improved...
The Ultimate Guide to CPAP Use: Tips and Techniques
Discover the ultimate tips and techniques for using CPAP machines with our comprehensive guide. Improve your therapy and sleep quality with expert advice on common issues and best practices. Start sleeping better today with our ultimate CPAP use guide.
Understanding CPAP Data and Usage Statistics
CPAP machines provide continuous positive airway pressure (CPAP) to individuals with sleep apnea. The treatment helps keep the airways open during sleep, which prevents the pauses in breathing caused by sleep apnea. In addition to physical therapy, monitoring and interpreting...
Best Types Of Sleep Apnea Machines: CPAP, APAP, or BiPAP?
The best types of sleep apnea machine depends on your specific needs and the severity of your sleep apnea. Here's an overview of the different types of machines: CPAP Machine: A CPAP (Continuous Positive Airway Pressure) machine delivers a steady...
When to Replace CPAP Accessories - CPAP Machine Maintenance Tips
When To Replace My CPAP Supplies CPAP maintenance is an essential aspect of CPAP and sleep apnea therapy. This involves replacing your CPAP equipment, so it's a good idea to ensure you have a backup supply of CPAP equipment. There...